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  • Slimmer Waist, Stronger You: Natural Ways to Lose Belly Fat and Boost Health

    A slimmer waist isn’t just about looks—it’s key to better health. Too much belly fat, especially around your organs (visceral fat), raises your risk of heart disease, diabetes, and cancer. While you can’t target belly fat directly, losing overall weight helps reduce it. Here’s how to do it naturally and effectively:

    🥗 Eat Smarter

    • Choose a low-carb, high-protein diet to lose more fat and keep muscle.
    • Focus on whole foods—like veggies, fruits, eggs, lean meat, and beans.
    • Cut back on sugar, refined carbs, and processed foods.
    • Drink more water and eat high-protein meals to feel full longer.

    🏃 Move More

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  • Amazon cancels the Wheel of Time after Three Seasons despite Global praise

    📺 Series Cancellation

    • The Wheel of Time has been canceled after 3 seasons on Amazon Prime Video.
    • The decision came over a month after the Season 3 finale was released on April 17, 2025.
    • Amazon made the choice after thinking about it for a long time.

    💰 Why It Was Canceled

    • The show was very expensive to make.
    • Even though critics and fans liked it, not enough people watched Season 3.
    • The show didn’t get enough views in the U.S., though it was popular in other countries.
    • Amazon and the studio tried to find a way to keep it going but couldn’t.

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  • US Ban on Harvard’s International Students Sparks Sharp Criticism from China

    US Blocks Harvard from Taking International Students

    • The Trump government stopped Harvard from admitting international students.
    • China criticized the move, and many online mocked the US for hurting its own top university, saying it could harm Harvard’s reputation.

    Part of a Bigger Immigration Crackdown

    • It’s part of Trump’s tougher immigration rules, with the US claiming Harvard allowed protests and had ties to groups linked to China.
    • Student visas are being canceled across the country.

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  • Nebraska becomes first state to ban soda and energy drinks from SNAP with Federal Waiver

    Nebraska has become the first state in the U.S. to receive federal approval to prohibit the use of SNAP (food stamp) benefits for purchasing soda and energy drinks. This decision is a central part of a nationwide effort to encourage healthier food choices under the “Make America Healthy Again” (MAHA) initiative.

    Key Points:–

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